Remedial Massage & AP Therapy near Town Hall Station

Active Performance Clinic is on Level 14 at 22 Market Street, on the western side of the Sydney CBD and about a 5-minute walk from Town Hall Station. If you come into the city by train, the clinic is close enough to fit a treatment in before work, at lunch or on the way home.

Getting here from Town Hall Station

Follow the signs for the Queen Victoria Building and George Street. At street level, head north along George Street with the QVB on your left until you reach Market Street, then turn left and walk west. You will cross York Street and Clarence Street; number 22 is in the block around Kent Street, about 5 minutes from the station. If you come up through the QVB, leave by its Market Street doors and skip George Street.

Inside, take the lift to Level 14 and look for Suite 1405. On a first visit, arrive about 10 minutes early to complete the intake form.

Best times to book if you’re near Town Hall Station

We open at 7am on weekdays, which suits early trains. A 7am initial appointment finishes at 8am, and a 45-minute follow-up by 7:45, leaving time to walk to the office.

Lunchtime works too: allow about 5 minutes each way and a 45-minute follow-up fits inside an hour.

After work, appointments run until 7pm, so a 5:30pm or 6pm slot still gets you to a train from Town Hall without rushing. Saturday is by arrangement; Sunday we are closed.

What people from Town Hall Station usually come in for

Most people who walk over from Town Hall work at a desk, or on their feet in the shops around the QVB and Pitt Street Mall. Common requests:

• Neck and shoulder tightness from long days at a screen, often with tension headaches. Remedial massage and dry needling are the usual starting point, and we look at the desk setup behind it. See neck pain and shoulder pain.
• Lower back stiffness from commuting and sitting, treated with hands-on work plus simple exercise therapy you can do at your desk. See back pain.
• Recovery after training at a CBD gym, where cupping and red light therapy are often added to a massage.

Every visit starts with an assessment and the mix of techniques is chosen from there, so you do not need to pick a modality in advance.

Office clothes are fine for a massage because we use towel draping; shorts or a loose top help for needling or exercise work. Bring any scans or referral letters.

Book

Book online at /booking; live availability lets you pick a time around your train, and first visits are listed under First Time Clients. Initial appointments are 60 minutes at $160 and follow-ups are 45 minutes from $140. For Saturday times, see the contact page or call +61 416 533 542.